The surprising emotion tied to visibility.
You are not lacking confidence.
You may be carrying shame.
Many high performing women say
“I know what I’m doing, but I hesitate to speak up.”
“I prepare excessively, then still hold back.”
“I wait until I feel ready.”
This is often labeled as a confidence problem.
Research suggests otherwise.
Psychological studies consistently show that shame sabotages confidence not by reducing competence, but by making visibility feel unsafe.
Closing the Year Gracefully: The Art of Emotional Decluttering and Energy Release
Because peace doesn’t come from what we add. It comes from what we’re willing to release.
Procrastination is not Laziness. Then what is it?
Procrastination is not laziness.