The Root
Reset
For the woman who knows something needs to shift — and is ready to take action.
You have done the work. You have read the books, taken the courses, shown up for others. And yet something underneath it all still feels unresolved.
That is not a failure of effort. That is a sign you have not yet touched the root.
I created The Root Reset - JUST FOR YOU- because I feel deeply and passionately about owning our path forward.
I have experienced this first hand and the shift has allowed me to create a life that is deeply aligned with who I am.
And now, I want to share this magic with you.
IS THIS FOR YOU?
THIS IS FOR YOU IF…
You feel something missing even when you can't name it.
You are doing everything right on the outside and still feel something is profoundly off on the inside.
You have been in my world through Courageous Chutney Charcha, you already know this work is never just about the visible problem.
You are finally ready to be free of the invisible rules you have been living by.
You are navigating change and want to move through it with clarity and courage.
You sense you are made for more: more vitality, more creativity, more purpose and just do not know where to begin
Do you say?
I am the woman who keeps it together. I am strong in my career, capable in my family, and dependable to everyone around me.
And yet underneath all of that, I know:
I have been putting myself last for so long that I am no longer fully sure what I want.
I am reacting in ways that do not feel like me.
I am questioning myself more than I want to admit.
I know I am meant for more, but I cannot seem to access that version of myself .
You are not failing.
You are likely living from beliefs, roles, and obligations that were handed to you long before you ever chose them.
The Root Reset is the next step for the woman who may or may not know the pattern but is now READY to change it.
The EXPERIENCE
simple and thoughtful.
Three sessions.
Three layers.
When you know what you believe about yourself,
who you actually are, and
what you genuinely value — everything else becomes clearer.
WHAT WE WORK ON TOGETHER
Three sessions.
Three layers of change.
Each session goes one level deeper - not just surface coping, not just positive thinking, but THE ROOT.
SESSION ONE — BELIEF
What are you actually telling yourself?
"I am not sure I am doing enough."
We excavate the one core belief running most of your stress, reactive behavior, and self-abandonment.
Not the surface story — the deep one. The one that activates your nervous system before you stress out or get into fearful mode.
We trace it to its origin, feel how it lives in the body, and begin the work of separating you from it.
SESSION TWO — IDENTITY
Who are you when no one needs anything from you?
"I am not sure I remember."
Identity erosion is silent and cumulative. In this session we do the full Identity Work— excavating who you are, independent of every role you carry. Your real values, your voice, your desires, your non-negotiables.
We build an anchor you can return to in the moments the roles threaten to swallow you whole.
SESSION THREE — VALUES
What does a life that actually fits your values feels like?
"I am not sure I have ever asked."
Most women carrying an invisible tax are not living their values — they are living everyone else's. In this final session we excavate your true values, map where your daily life is most misaligned, and design one concrete shift in each domain.
You leave with a clear, embodied picture of what a values-aligned life actually looks like for you.
By the end of these three sessions,
YOU WILL HAVE SOMETHING REAL!
Clarity about the BELIEF
You will know the exact belief driving your reactivity and you will have a somatic and cognitive practice to interrupt it in real time, before it runs your behavior.
A felt sense of YOURSELF
Not just a list of who you are — a body based anchor that you can return to daily.
An identity that no role, pressure, or difficult season can completely erase.
A values BLUEPRINT
A concrete, personalized document — your compass for every decision, boundary, and choice that follows.
Something you return to when life tries to pull you back into alignment with someone else's expectations.
Full Program - Only $1400
Book before May 31 and get - 25% off
BONUS : Mindset Dimensions Analysis (valued at $300)
Begins with a complimentary Discovery Call.
Sessions scheduled fortnightly or weekly. Delivered via Zoom.
Your Investment - YOU
The Root Reset is an intensive, focused container. It is not a long-term coaching program — it is a deep, targeted dive into the three layers that determine everything else. Most women notice the shift with our first session.
This work is for you if you are ready to stop managing symptoms and go directly to the source.
Payment plans are available — reach out during your discovery call.
✓ 3 x 90-minute private 1:1 sessions with Kapu
✓ Personalised nervous system toolkit built for your patterns
✓ Identity Anchor Practice and daily ritual
✓ YouShine® Values Blueprint — your personal compass document
✓ Between-session practices and reflection prompts
✓ Optional: pathway into the Inside Out Journey 8-week program
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and book.
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Yes. Many of my clients come to me with no coaching experience. The discovery call is designed specifically to make sure this is the right fit before you commit —
there is no pressure, and nothing to prepare. Just show up honestly.
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That is exactly what the discovery call and first session are for. We will map where you are, and the program will shape itself around what you need most.
The three sessions are interconnected — belief feeds identity, identity feeds values — so we always cover all three.
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When we work at the root level — belief, identity, values — the three sessions can move more than a year of surface-level work.
That said, many women choose to continue into the Inside Out Journey 8-week program after The Root Reset, because they want to keep going.
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The Root Reset is designed as a standalone program, but it also opens naturally into the Inside Out Journey — my 8-week 1:1 container for deeper nervous system, belief and identity work.
We can discuss this at any point, without any pressure.
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Very. It is one of the most common things I hear — and it is itself a belief worth examining.
The women who come to this work are not weak.
They are the ones who have already tried everything alone, and are ready to try something that actually works.
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Book a complimentary Discovery Call — it is my gift to you.
We will spend 30 minutes exploring where you are, what is keeping you stuck, and whether the Root Reset is the right next step.
No selling. Just an honest conversation.
About Kapu
YOUR COACH
Hi, I am Kapu. And I have been exactly where you are.
PhD in pharmaceutical sciences. Decades in rooms where not many people looked like me. A voice I kept small because I told myself that was just how it was done.
It was not until I got coached that everything cracked open. For the first time I stopped asking "what is the predictable path?" and started asking "what is my why?"
I know what it costs to keep yourself small. And I know, with every part of my story, what becomes possible when you finally stop asking for permission. I spent years before I could say out loud that I was a photographer when I left pharma. I know what an identity cage feels like from the inside..
I often work with people who feel stuck in roles, in beliefs, or in versions of themselves they’ve outgrown. I help them unlock their growth and abundance mindset.
I bring a blend of empathetic presence, safe space and powerful mindset shifts. With my coaching, I help you peel back years of cultural conditioning and layers of inherited beliefs, many of which you might not even realize you're carrying!
Together we create a safe, confidential space for you to find the clarity, courage and confidence to take your next big leap.
I’m a practitioner of many modalities such as:
ICF Certified ACC Coach · NLP · Timeline Therapy · Hypnotherapy · Mindset Dimensions
“Kapu creates a safe, judgment free space where you feel understood, yet she also challenges you to step outside your comfort zone and take real, meaningful action”
“Her guidance helped me shift my perspective, build resilience, and approach both my personal and professional goals with newfound clarity and confidence”
“Kapu coached me in overcoming fears associated with being seen and being heard. Kapu is warm, patient, kind and knowledgeable, but she also knows exactly when to push you outside of your comfort zone. I always felt safe and challenged.”
“I wanted to remove a major block that prevents me from exploring my full potential professionally and personally. Through coaching sessions with kapu, I am on a journey of self discovery. As I start to implement the tools that Kapu has provided, I already see visible changes in my perception of the world around me. I am happy I took that leap of faith with Kapu. Anyone who is coached by Kapu is set to change their life’s direction for the better””